Confused about all of the options when it comes to eating styles and what you should eat an how much? Suzi is a CanFitPro certified Healthy Eating & Weight Loss Specialist and is certified as an Eat To Perform Nutrition Coach. Based on your personal stats, Suzi will calculate a basic Macro Plan for you to provide a starting point for your wellness plan.
Basic Macro Plan includes one custom macro plan including protein, fats and carbohydrates, as well as one follow-up adjustment after two weeks.
Based on thousands and thousands of case studies, Suzi uses the education she’s been taught by exercise physiologists to determine your macro plan. Forget about fad diets, starving yourself, and struggling with craving on a daily basis. When you are fueling your body properly cravings naturally subside and while you’ll still feel the urge to eat your favourite treats now and then, chances are you’ll be able to make them work in your day without having to feel guilty about your treat!
Sound like the type of lifestyle you’d like to enjoy? Then let Suzi help you determine your personal caloric needs so you can start moving into an eating plan that leaves you feeling energetic and ready to take on the world!
Less is not the answer – more, and better is!