THIS CLASS IS CURRENTLY SOLD OUT
December 30th, 2019
Woodville Community Centre
Let’s close 2019 by taking some time to sit down and reflect on some of the good things that happened to us this year, and begin to think about what we want to achieve in 2020.
Participants will be invited to spend some time journaling as part of this class and will be given a brand new journal to take home so they can continue their journaling into the new year.
Suzi will discuss journaling and the different forms it can take briefly before our class begins, and throughout our class we will be reflecting on our year and looking forward to the year ahead.
The goal is that at the end of the class everyone will have enjoyed one last yoga practice for the year, but will have also had time to reflect on the year itself and learn new ways to bring journaling into their next chapter.